Why is Health Important

When we are talking of health, we are not just talking about good physical health but also about sound mental health. Good health can be described as the condition where both our body as well as our mind are functioning properly. The main causes behind ill health are various types of illnesses, improper diet, injury, mental stress, poor hygiene, unhealthy lifestyle, etc. Over the past few years, our attitude towards health has changed and we are unaware why is health important for all of us. Read more on healthy living.

Why is Health Important to us?

There are several advantages of a healthy life. Your body will be free from various forms of health problems and thus you will get a longer life. You can live a life without suffering from aches, pains and discomfort. You will be able to perform in every sphere of your life to the best of your ability. Apart from this, it makes you look good and attractive and you start feeling good about yourself! When you are healthy, you can lead a physically active life even after growing old. Your body will be able to heal faster the regular wear and tear associated with aging. In short, good health brings about a drastic improvement in the overall quality of your life.

Why is Health Important in the Workplace?

The importance of health in the workplace lies in the fact that it is related to the productivity of the employees. An organization should also give the prior importance to the health care of its employees through its policies. When the organization is showing interest in the well-being of its employees, they will also in turn feel more responsible and loyal towards the organization. It improves employee retention, reduces absenteeism and cuts down on company’s health care costs.

Tags: CostaRica Wellness | Category: CostaRica Wellness