Juicing Diet – Juicing The Right Way For Weight Loss

uicing Diet are used for a number of reasons including detox and weight loss. However for weight loss, generally only fluid is lost not fat. A liquid diet consists of juices replacing every meal. Nutritionally this will provide virtually no protein or fat, and few calories. However vegetable and fruit juices will be rich in … Continue reading “Juicing Diet – Juicing The Right Way For Weight Loss”

Yoga Benefits: Why Yoga Exercise is Good for You

The most important benefit of yoga is physical and mental therapy. The aging process, which is largely an artificial condition, caused mainly by autointoxication or self-poisoning, can be slowed down by practicing yoga. By keeping the body clean, flexible and well lubricated, we can significantly reduce the catabolic process of cell deterioration. To get the … Continue reading “Yoga Benefits: Why Yoga Exercise is Good for You”

Exercises to Acheive a Flat Stomach

How to achive a Flat Stomach ———- To begin with, are you alert to the fact that there are at this time beyond 200 ab workout creams and pills for those interested all predicting to provide their customers stomachs that are flat? The explosive growth of these creams and pills demonstrates that just about everyone … Continue reading “Exercises to Acheive a Flat Stomach”